gym today was ok.
beep test,
yes running and my legs were aching.
it felt like when i was in track,
just that i'm not as fit anymore.
the last time i felt this way?
7years ago after running 5km.
oh just where did all the track training go.
obviously, right now, down the drain.
i foresee a problem in getting up from bed tmr.
aching leg, arent my kinda thing.
went to see the nutritionist today.
i've got two tub of gatorade, two boxes of chewy snack bar.
and a tube of vitamin B.
oh it was fun. (:
i'm so tired,
with plenty of work to do.
i think a nap should be fine.
and i'll be able to yoga tmr.
i just need rest,
tv's rest isnt it? (:
JAS
"I believe things happen for a reason. People change so that you can learn to let go, things go wrong so you can appreciate them when they're right, you believe lies so you eventually start to trust no one but yourself, & sometimes good things fall apart so better things can fall together."