I can't explain what you can't explain.

Today was filled.
Trained to everywhere which is an achievement.
Sports council to see Dr. Cormac, and he says it's a yearly visit.
He does remember how to make me be in pain.
Spent a total of 3 hours at Sports Council.

First to see him, about my new/old injuries.
My whole body's a rock.
Then it was needle time, the feeling of 'sour' is still here.
It really doesn't feel great to have that feeling.
They said I could play some game because I would be in there for 20mins, but I couldn't even move my arms without feeling that horrid sour feeling.
Then after that, physio with Shwikar for my knee and back.
& Heatpack.

I have red spots on my right leg, which might turn into bruise because of how stiff my muscle was.
& my shoulder is sooooooooooo sore/sour, even as I'm typing this message.

Today, I was in sour pain.
That's why it's a yearly visit, & every time I go back, it gets worse.
I should go back more often.

Needs.
- new shoes
- new bowling shoes
- meet other doctor

I can't get rid of the sour-ness in my shoulder, and it's not great.


Training today wasn't great.
We'll see how the change will go.


Today, I found something I love,
To live by.